Cutting sugar from your diet might seem like a tall order, but the benefits you'll experience in just a month are nothing ...

If you’re on a sugar-free or keto diet or trying to eat low carb, you... The post Best Starbucks Sugar Free Drinks appeared ...

"When this is exceeded, it is hard to maintain a healthy diet ... of added sugar in just a two-tablespoon serving," she said. Other unexpectedly sugary condiments include bottled fat-free salad ...

Fruits like apples, guavas, berries, pears, citrus fruits, etc. are low in natural sugar, making them a healthy and guilt ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Instead of sugary fizzy drinks or sugary squash, go for water, lower-fat milk, or sugar-free, diet or no-added-sugar drinks. While the amount of sugar in whole and lower-fat milk is the same ...

Aspartame, a common sweetener in diets, could affect vascular health, according to a new study that warns of a possible higher arterial risk.

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

Tumors in mice exposed to fructose grew faster compared to those in mice on a sugar-free diet. To understand how fructose enhances tumor growth, the researchers cultured various types of cancer cells ...

Sucralose, in moderate amounts, is safe. In fact, our own study on sucralose showed that if used in tea or coffee, it might ...