With finals week just around the corner, I made an appointment with Ohio State’s stress management and resilience training, known as the SMART lab, to see how the practice could help with an increase ...

The initial study sample consisted of 13 men and 20 women with an average age of 66±9 years. Thirteen participants were middle-class Anglo-Americans, with one Asian American woman, and were invited to ...

Many would argue that stress is a natural part of the law enforcement career field and that managing that stress is imperative for good physical, emotional and mental health. Such need for training is ...

In times of enduring uncertainty, managers can be the greatest ally to their team’s mental health – or one of their greatest stressors. Often, the difference is a leader’s ability to manage their own ...

Mindfulness meditation is an increasingly popular treatment for anxiety, but testing its effectiveness in a convincing way has been difficult. Now a rigorously designed, clinical trial has found ...

MANILA, Philippines — In compliance with Republic Act 11036 or the National Mental Health Act mandating all organizations to provide a mental wellness program for all employees, the Center for Global ...

Gabriella Szabo has been a guest speaker in Michael Beigleman’s Organizational Behaviour and Theory (COMM 222) class for several years. But this spring her presentation on workplace stress — held ...

In recent years, stress management and mental wellness have become major priorities for employees and employers. However, workplace stress remains an ongoing challenge that affects well-being and ...

Take it from the team that captured bin Laden: There’s nothing like practice and rehearsal to ensure you can move ahead with confidence. The new Netflix documentary American Manhunt traces the ...

Parishioners painted and learned stress management skills during a mental health awareness outreach event at the Mount Carmel Cathedral’s Joeten & Daidai Social Hall that was attended by 23 ...