Core workouts can often feel like a slog, especially when the workout involves busting out endless sit-ups or crunches, which can quickly become repetitive and boring. However, this workout from Oner ...
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Forget sit-ups — you just need 10 minutes and 2 dumbbells to strengthen your core with this standing ab workout
Most of the classic core exercises involve hitting the deck, with sit-ups, crunches and planks all being floor-based moves. However, you can stay standing and still get a quality core workout done, as ...
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