You are fully conscious, yet you are frozen to the spot and unable to escape your sleep paralysis demon. So what is going on?

The Weeknd’s Hurry Up Tomorrow film hits theaters on May 16, and he revealed that his sleep paralysis diagnosis played a role in inspiring the movie. Ahead of the film’s arrival, the singer ...

can help to minimise the occurrence of sleep paralysis.” So if you encounter this particular demon – visible or invisible – between your waking and slumbering hours, worry not. Sleep may be ...