There are three main types of ginseng: American, Asian, and Siberian. Each type has different properties and benefits, so it’s important to choose the one that best suits your needs. American ...

Ginseng has been used for thousands of years as an herbal medicine to boost energy and enhance focus. But not all ginseng is created equally, and there is a huge price difference between ...

Eleuthero, also known as Siberian ginseng, is another well-known adaptogen. It is said to increase energy and promote better sleep. Some research has indicated that eleuthero can also reduce ...

Ginseng is also found in Russia – but this strain of the plant is known as Siberian ginseng. Traditionally, ginseng has been used to support memory, cognition and energy and has been lauded for ...

Supplements made from red ginseng, which come from the root of the panax ginseng plant, have long been a crucial component of traditional Asian medicine contributing to overall health and wellness.