Looking at Samson Dauda, you'd never guess he used to be a skinny kid. But the winner of the 2024 Mr. Olympia — the most prestigious award in bodybuilding — said he once had a hard time ...

Derek Lunsford made bodybuilding history last year, flexing his way to the 2023 Mr. Olympia title ... from the likes of Hadi Choopan, Samson Dauda and other members of the bodybuilding elite.

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His ...