A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more ...

In a nutshell Fermented cabbage, but not raw cabbage or brine, protected intestinal cells from inflammation-related damage in ...

A recent study reveals that fermented cabbage offers up to 40% protection for the intestinal barrier, outperforming raw ...

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

Wendell Estate Honey contests the common misconception that pasteurized honey is safer than raw honeyMACNUTT, Saskatchewan, ...

Dr Tim Spector, founder of nutrition brand ZOE, says more people should be adding these foods into their diets as it can also ...

They also tested raw cabbage and the brine left over from ... has only 27 calories and zero fat. For those new to fermented foods, experts suggest starting with a small amount, like a tablespoon ...

Fermented sauerkraut, not raw cabbage or brine ... the metabolites in sauerkraut and good gut health makes sense,” food science professor Maria Marco shared in a statement.

Our raw honey has been rejected by restaurants ... fermented honey poses no health risk if eaten. Other fermented food and drink, like kimchi and kombucha are often consumed for their health ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...