Walking into a restaurant that serves raw food recipes may not initially sound appealing to some. Omnivores could picture Sylvester Stallone slurping down all of those raw eggs in the Rocky series.

Raw food lifestyle delivers benefits including enhanced nutrition, improved digestion, natural weight management, detoxification support and increased energy ...

For dishes like casseroles or quiches ... “Although many people don’t think of flour as a raw food, most commercial flour is not heat-treated, meaning it can contain harmful bacteria ...

Steaming, microwaving and stir frying are better options than boiling. The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers ...

Also Read: Carrot Cutting Hacks: 5 Simple Ways To Cut Carrots For Different Recipes According to WebMD, raw carrots have their fair share of benefits as well. Loaded with fibre, they are nutrient-rich ...

Before you taste the ripe mangoes this season, you can try some raw mango recipes. Here are some recipes of raw mango that you should try this year. This is a refreshing summer drink made with ...