FOX 13 Seattle on MSN1mon
Learning Qi Gong exercises with Master Lee HoldenStudio 13 Live got a lesson in Qi Gong exercise with Master Lee Holden.
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Keep stress at bay with Qigong exercisesIf you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines gentle movement, deep breathing, and meditation, is more than just ...
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