Putting practice isn’t always the most fun exercise, as many amateurs just want to grab the driver and try hitting bombs off the tee. But if you really want to shave strokes off your scorecard in 2024 ...

For every golfer, it’s critical to understand the impact that putting speed has on the greens. Sure, you may struggle to read the break like the pros do, but if you have soft touch with the flatstick, ...

Some of my all-time favorite exercises are not necessarily considered pure "strength" movements, but they also couldn't be classified as "cardio." This cool class of exercises features components of ...

Hybrid exercises are most effective when the upper and lower body are engaged. I've found that the heart rate and respiration rate stay elevated, which is great for maintaining intensity and focus. At ...