Sliding in the downswing can cause heel strikes and thin shots, but you can learn to play with it. Mark Blackburn explains.
or push off the ground like Bryson DeChambeau, but Arentz says he's found his clients can shift fairly well and should do more lateral training in the gym to boost that aspect of their golf swing ...
that friction will push your butt back. Your chest will move down, and you’ll create a clear path to swing into the ball (above). Mark Blackburn, voted No. 1 by his peers on Golf Digest's 50 ...
Lie on your back with your knees bent and your feet flat on the ground. Raise your hips towards the ceiling, squeezing your ...