Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-lb cast iron weight stack, multi-angle adjustable press ...

Rowing also works nearly every major muscle group, which means it can trigger new muscle growth for beginners who aren’t used ...

Modeled after the pole pull used by nordic skiers, the machine provides a full body-weight ... then your lower body (glutes especially) for the tail end. As a workout tool, the SkiErg checks ...