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A swim team combats the public health threat of drowning — especially among Black children and adults — by promoting water ...
Most of the time, the Makos swimmers practice in a YMCA pool that doesn’t have starting blocks. Backstroke flags are held in ...
The last five metres of the ropes are red to indicate the end of the pool. Starting block – the top of the starting platform should not be less than 50 cm by 50 cm and slope no more than 10°.