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Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.
Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.
You might think plain yogurt would have the same amount of ... you will need to pay close attention to the nutrition labels on prepared foods such as yogurt. Find the one that matches your goals ...