Legit on MSN5d
65 awesome field day games to keep the whole group engaged
Are you looking for field day games to create lasting memories with your friends and loved ones? Discover the fun field day ...
studyfinds on MSN3d
Simple, everyday movements like walking the dog can preserve brain health
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Mixed reality game developed at UGA may help kids become more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...
earth4d
Physical activity instantly boosts your brain speed - by years
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
Everyday physical activity could improve cognitive health in middle age
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...
Yahoo News on MSN10d
An extra 5 minutes of daily physical activity helps lower blood pressure, new study finds. These types of exercise are best.
If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...
News Medical6d
Everyday physical activity provides immediate benefits for brain health
But engaging in everyday physical activity has immediate benefits for brain health ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing speed and ...