Are you looking for field day games to create lasting memories with your friends and loved ones? Discover the fun field day ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...
If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...
WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...