If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra 5 years, on average, suggest the findings of a modelling study ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

ABC News medical correspondent Dr. Darien Sutton talks about how exercise can add up to 11 years to your life.

The study was conducted by the researchers in the Penn State College of Medicine, it found that the simplest way to keep your ...

Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

A lack of physical activity is another risk, with 1 in 5 U.S. adults reporting that they’re inactive outside of work duties. This can result in less muscular support for the knee and more pressure on ...

Regular physical activity is a must for physical and mental well-being. Also, encouraging physical activity in people with ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women. Participants will ...

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...