Fit kids have better mental and physical health. What's the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...
Medscape1mon
Opportunities for Physical Activity for Kids
Opportunities for children to get safe and healthy physical activity have largely been engineered out of our communities. Multi-lane roads have replaced sidewalks and bike paths and play spaces ...
rediff.com23d
5 Zero-Screen Activities For Your Child
Raghav Himatsingka, co-founder, Raising Superstars, explains how simple activities can help improve your child's cognitive ...
earth2d
Sitting too much can raise blood pressure, even in kids
Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.
Mixed reality game developed at UGA may help kids become more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...
U.S. News & World Report1mon
Fitness, Activity Boosts Kids' Mental Health, Too
FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who ...
Children's Day 2024: Why it's important to teach children about physical activity and avoid screen time
Today, India is celebrating Children’s Day which is also known as ‘Bal Diwas' to honor children and promote their well-being. The day coincides with the birth anniversary of Jawaharlal Nehru, first ...