Use partner yoga to cultivate open communication and a strong (and flexible!) relationship on the mat and off with these 10 poses. Roses and artisanal chocolate are pretty awesome, but when it comes ...
For most, Valentine’s Day is all about romance, love, overpriced chocolate and overcrowded restaurants. But what about a common bond? In Sanskrit, “yoga” translates to “union,” meaning that partner ...
Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, ...
More than 36 million Americans are saying “om” to yoga each year, and for good reason: The calming, toning practice can be a wonderful escape from the stressors of daily life, while increasing your ...
Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...
If you are looking to do something special with your partner this Valentine's Day-- and you're bored with the same old dinner and a movie routine -- try partner yoga for an event you will remember.
This article, by Issue Editor Trevor Courneen, is featured in Newsweek's new Special Edition, Yoga Life. For the many challenges that can arise in a romantic relationship, there are just as many ...
KINGSPORT, Tenn. (WJHL) – Bays Mountain Park will partner with a local yoga instructor to host a Valentine’s Day Partner Yoga class on Wednesday, Feb. 14. The event will take place from 5-6 p.m. at ...