For those of us who have heard of oxalates (the so-called “anti-nutrients” in some plants that can block mineral absorption), the conversation was likely in relation to kidney stones, which are caused ...
It can be a genetic issue. Kidney stones can be a metabolic issue, especially for diabetic patients. It’s often diagnosed after experiencing significant pain, sometimes with nausea or vomiting. “What ...
Oxalic acid is a naturally occurring compound in many fruits, vegetables, nuts, and whole grains. While small amounts of oxalic acid are not harmful, this compound can inhibit the absorption of other ...
While almonds offer numerous health benefits, certain individuals must exercise caution. Those with kidney issues, high blood pressure on medication, ...
For kidney patients, mushroom consumption requires caution. While common varieties like button and shiitake are generally ...
A popular belief suggests that drinking beer can help flush out kidney stones – but is that really true? Recently, dietitian ...
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6 Side Effects of Eating Raw Beets

Medically reviewed by Robert Burakoff, MD Eating raw beets is generally safe when eaten in moderation, although they may cause gas and bloating in some people, or turn your urine and stool a pinkish ...
Oxalates, also called oxalic acid, are compounds that naturally occur in plants. When you eat plants, you take in oxalates. Your body make oxalates as well. If you are prone to kidney stones, your ...
Study participants are needed to help understand kidney stone formation. Healthy subjects and patients with Calcium Oxalate kidney stones between the ages of 18 -60 years old are needed to help ...
These days we hear a lot about foods that have made it into the health food Hall of Fame: foods like kale, sweet potatoes and almonds come to mind. Doctors and nutritionists praise these foods for ...