Exposure and response prevention (ERP) is a form of therapy used to treat people with obsessive-compulsive disorder (OCD). Research shows that it may effectively reduce symptoms and improve quality of ...

ERP is a type of behavioral therapy designed to treat obsessive-compulsive disorder (OCD). It involves exposure to obsessive fears so that a person may eventually respond to them compulsion-free. If ...

For your plan of action to be as effective as possible, your child must practice exposure activities frequently. Your child should aim to practice at least one activity every day. While spontaneous ...

Dr. Szymanski answers the question: 'Exposure Therapy For Anxiety Disorders?' — -- Question: What is exposure therapy, and how is it used for the treatment of anxiety disorders? Answer: Exposure ...

Background There is growing evidence of the effectiveness of Cognitive Behavioural Therapy (CBT) for a wide range of psychological disorders. There is a continued controversy about whether challenging ...

If you’re struggling with obsessive thoughts, constant worry, or overwhelming anxiety, you don’t have to figure it out alone. I’ve spent over a decade specializing in the treatment of OCD and anxiety ...