The debate over whether or not it's important to eat breakfast is never-ending, but both sides of the debate make some valid ...

Clancy: Stop skipping breakfast. Or, you should skip breakfast? We've all heard that breakfast is the most important meal of the day. But some actors and athletes like Terry Crews are adamant ...

McDonald's all-day breakfast menu was huge hit, so why did it go away in 2020? The answer is not as obvious as you may think.

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

The first meal of the day has long been seen as the most important, with research showing links between having breakfast ... Their consensus: never skip breakfast, eat it not too long after ...

“It's not a must-have, but can be an easy way to sneak in ... adds an incredible 12 grams of protein to my breakfast routine. The texture is velvety with just a hint of vanilla—and the result ...

“Fasted training refers to exercising without eating after an overnight fast, so not having breakfast, or having not eaten for five hours during the day,” explains sports nutritionist Rebecca Den ...