Are you seeking a low-impact yet powerful method for enhancing your fitness, increasing your cardiovascular well-being, and ...

Originating as an off-season workout for cross-country skiiers, Nordic walking has gained popularity among people wanting to supercharge their walks ...

“Nordic walking does lead to an improvement in upper and lower body strength, core strength [and] posture that comes with ...

We all know spending time outdoors does wonders for our mental and physical health, but if you're looking to upgrade your casual walk to something a little more rigorous (but still low-impact ...

This Sunday, April 6, 2025, the city of Argenteuil is planning to get you running! The whole family is invited to take part ...