When I turned 30 a few years back, it was as if my skin (and body) knew it was time to give up and give in to the aging process. I went from a relatively bright, line-free face to being large ...

Niacinamide is a water-soluble vitamin that offers multiple benefits for the skin, says cosmetologist and skin expert Dr Jatin Mittal. It is found in foods like meat, fish, milk, eggs, green ...