Description: This is going to be your comeback season but first you need to learn how to become mentally tough. This video ...

App for Anyone Who Wants To change Their Life ☝️In this video, we're thrilled to present our unique motivational compilation ...

This motivates your Monday segment is sponsored by Trinity Health System.Hey friends, this week is a friendly reminder to be ...

This motivates your Monday segment is sponsored by Trinity Health System.Mental illness has been a taboo topic for such a ...

May is Mental Health Month. To celebrate, the Northeast Colorado Health Department, Centennial Mental Health, and KPMX are joining forces to provide an excellent community event, Motivate 4 Mental ...

Feeling down? Feeling Anxious? Want to feel Motivated? Need to be better disciplined? Do you wish things could go back to the way they were? I know it takes some courage for you to enter therapy. I ...

As the colder months set in, it’s common to feel a dip in mood, energy, and motivation. However, what we eat can play a ...