In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
133/141 West 21st Street, 1st floor, New York, NY 10011 SVA presents “The Mental Health Poster Project,” an exhibition of 24 posters by undergraduate, graduate, and Continuing Education students, ...
Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...
Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...
What is brain fog? It’s that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or think clearly. While not a medical diagnosis itself, this cognitive symptom ...
Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...
Mental illness is often described in abstract terms, but is rooted in the brain. A study reveals that genes influencing ...
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