Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time on.

In fact, as men age, daily, shorter workouts tend to be far more effective for maintaining strength, mobility, and aerobic fitness. That's why we've mapped out five of the best daily exercises for ...

Learn effective gym routines for men to sculpt your ideal physique through strength training, cardio, and flexibility ...

Men's workout shirts tend to be cut to fit broader ... Andrew Gutman Andrew Gutman is a former senior associate editor at Muscle & Fitness and a contributor to Men's Journal, Men's Health, and ...

MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43 ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

A recent poll shows men in the UK are focused more on physical wellbeing than their mental wellbeing - but true health comes from a good balance of both, says an expert ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

A survey of 1,000 men revealed that only 43% frequently contemplate their mental state, in contrast to the 53% who regularly think about their physical fitness. A representative from Vitabiotics ...