A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

Looking for a fun, effective cardio workout you can do anywhere? Look no further! Jumping rope, that childhood game you loved ...

App State finds itself home to many club sports, from alpine skiing to rugby to soccer, but two freshmen hope to highlight a ...

Short for “As Many Rounds as Possible,” this jump rope-themed take is grueling, but at least it’s over quickly. Over 10 ...