Every relationship requires patience, care and nurturing, starting with the one you have with yourself. In fact, tending to your own physical and mental health is essential in helping boost your ...

Self-love is the most important type of love on Earth. Why? Because you must learn how to love yourself before you can love others. You can't love someone else without loving yourself first. Many ...

If you need a reminder to love yourself more, here are 125 self love quotes. Every once in a while, we all need a pick-me-up. You know, a reminder that we are all amazing and that at the end of the ...

Experts estimate that between 15-30 percent of the population is highly hypnotizable. A Stanford study showed that about 25 percent of the population is very difficult, if not impossible, to hypnotize ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Have you ever struggled to love yourself? If so, you’re not alone. When we love ourselves, we have an appreciation for our own worth or value. We don’t need affirmation from others and we don’t need ...

Who needs the pressure to pack all your love (and flowers and chocolates) into one day in February? This is the perfect year to ditch Valentine’s Day and lean into a less pressure-filled holiday. It’s ...

Once upon a Drag Race episode, RuPaul asked a seemingly simple question: “If you can't love yourself, how in the hell are you going to love somebody else?” That now-iconic sign-off resonated with ...

If there's one thing we're not short of at the moment, it's hearing about self-love, self-care, and the general art of being kind to yourself - but sometimes that can be easier said than done.