Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Imagine waking up every day with more energy, a sharper mind, and the knowledge that you’re doing everything possible to ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and ...

Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...

Gwyneth Paltrow is opening up about her mental health and revealing that everything isn’t always what it seems. In a recent ...

American College of Lifestyle of Medicine membership has tripled since 2019, growing to more than 15,000 members across the ...

Catch the surprising rise of prediabetes in young adults and learn how primary care, sustainable lifestyle changes, and ...

Corewell Health is demonstrating just how important it is to address the root causes of chronic disease. The Michigan-based health system released data this month showing that its partnership with ...

Expanding access to lifestyle medicine education opportunities-such as continuing medical education (CME) courses, professional certification, webinars, mentoring and peer-to-peer connections, and ...

Diet and wellness impact multiple sclerosis management, enhancing quality of life and reducing fatigue through lifestyle ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...