If you've ever felt intimidated by the barbells at your gym, we've got the perfect solution: Reebok Women's Les Mills BodyPump workout class. These group barbell workouts are set to music—typically, ...

What did I do when I got a once-in-a-lifetime opportunity to work out with Nina Dobrev? I took it. The star, who is the face of the Reebok x Les Mills collaboration, had promised an "epic workout ...

Instructor: Wendy Hood started teaching group exercise in 1989. She joined the Y eleven years ago and has been teaching Bodypump for 10 years. What is the workout? Bodypump is a high energy, fast ...

Maybe the most pressing question here revolves around what each of these costs, since neither is free. The answer is actually a solid it depends. On a basic level, Les Mills+ costs $9.99 per month for ...

Heidi Reynolds always loved an active lifestyle, regularly hiking, walking and enjoying the outdoors. A few years ago she decided to join a gym and fell in love with group exercise, something she ...

In a world where time is tight and fitness options are endless, finding the right workout can be tricky. From lifting weights to choreographed group fitness classes finding the best schedule to suit ...