Life is filled with a lot of big questions: What’s the point? What’s the meaning? Why am I here? Existential theory tries to answer a lot of those questions to help people find meaning and ...

An existential-humanistic (E-H) perspective is a therapeutic modality, a value orientation, and a way of being. Existential-humanistic is a mouthful. However, it can be broken down into two basic ...

If you've ever wondered about the meaning of life, you have something in common with the great historical philosophers. Sometimes, asking yourself big questions, such as "Who am I?" or "What's my ...

If you ever find yourself sinking into the plush blue couch of Dr. Jane Prelinger, you should know that she doesn’t want you to call her Dr. Prelinger. In her office, even when you’re on the couch and ...

Life’s largest questions often have no answers. Still, it’s human nature to ask — and human nature to feel dissatisfied with uncertainty and unknowing. At some point in life, you might begin to ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...