A ketogenic diet may help people with diabetes manage ... such as the type of diabetes, your medication plan, and other health conditions. However, the authors conclude that more research is ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Some of these diet plans claim to target stored fat ... in reducing hunger pangs than a low-fat diet. The keto diet is ...

Two of those plans — the vegan diet and the ketogenic diet ... reducing obesity-related conditions like type 2 diabetes. A great deal of keto research has been conducted in rats and mice ...