The great thing about cocktails is that most forms of alcohol are naturally low-carb. You can use a variety of different ...

“Sports drinks are high in carbs and are designed ... people on a keto diet and should be avoided.” What about alcohol? Hardcore keto followers may want to avoid happy hour altogether, as ...

on the keto diet — a low-carb, moderate protein and high-fat eating plan — since giving birth to her daughter Batel Lu in April 2017. After waking up at 8 a.m., the mother of three drinks a ...