Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. It has several culinary and herbal medicine uses, particularly in its native India. The fruit is rich in vitamin C and ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have benefits ...

Amla juice is highly nutritious and may promote digestive health, improve kidney, liver, and heart health, and enhance immune function. Share on Pinterest Natalia Samorodskaia/Getty Images Also known ...

Gooseberry is a tart fruit high in nutrients, such as vitamin C. It has several potential health benefits, including anti-aging, antioxidant, and anti-carcinogenic properties. People eat gooseberry in ...