When it comes to staying in good physical shape, many people turn to running or weight lifting. While these are excellent ways to burn calories and build muscle, the monotony of their routine too ...

At only 25 years old, Troy resident Jesse Crawfis has opened his own martial arts studio and was inducted into the Budo Magazine Martial Arts Hall of Fame in New York City. With 30 percent of U.S.

The journey to becoming a soldier is a challenging fete. It demands immense physical abilities. The discipline one requires can take years to build. Moreover, the mental challenges they face need ...

If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Learn how martial arts encourages kids to be ...

Forbes contributors publish independent expert analyses and insights. I explore personal branding and storytelling in the digital age. Martial Club is a filmmaking group and leading authority on Hong ...