However, because perimenopause and menopause are physiological experiences most women go through, they aren’t technically ...

The luteal phase of the menstrual cycle happens right after ovulation. Learn more about symptoms, how long it lasts, and how ...

For too long, the menstrual cycle has been shrouded in mystery, often associated with discomfort, bloating, and a general ...

From puberty to menopause, an irregular menstrual cycle can leave a woman confused, worried and unsure about her reproductive ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Cycle syncing’, an increasingly popular practice among elite female athletes, involves aligning your training schedule to the ...

Not only does seed cycling target hormone balance, but it also provides nutritional benefits with the rich content present in ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

I am a 36-year-old woman experiencing notable changes in my menstrual cycle and weight. My periods, which normally last three ...

Fluctuations in ovarian sex hormones across the menstrual cycle may influence women’s likelihood of alcohol consumption.

Demi Lovato, Jennifer Lawrence, Brooks Nader and more stars have inspired others to speak candidly about their periods. For ...