What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

Did you know that eating breakfast, taking a walk in the park or getting married could all help you live longer? Read the second part of our guide below to find out how. Take a walk in the park If ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while ...

"A larger breakfast can fuel the body for the busy day ahead, while a smaller dinner allows the body to wind down, preparing for rest and recovery." Here's more about why eating a large breakfast ...

Mealtimes can vary widely from person-to-person—some people jump out of bed ready to eat a hearty breakfast, some adhere to intermittent fasting and eat their first meal around noon, and others ...