Medical professionals often diagnose histamine intolerance after excluding conditions that cause similar symptoms. They may begin by testing for food allergies and intolerances. For people with ...

Waking up feeling groggy is common after a poor night’s sleep, and many people blame it on hay fever in the warmer months.

Some people develop symptoms in response to foods that contain or release histamine. Doctors call this condition histamine intolerance. The symptoms of histamine intolerance are similar to that of ...

"A lack of sleep can make the body more reactive to allergens, exacerbating symptoms like sneezing, itchy eyes, and ...

14 foods that are low in histamines "Histamine intolerance works like a bucket," explains Hamilton, "and while small amounts may be tolerated, excess can lead to symptoms." She adds that the goal ...

we’ve identified the top products that can help you manage your histamine intolerance symptoms. With these supplements, you can enjoy your favorite foods without the worry of uncomfortable side ...

People are not born allergic to things, but they can be born with a genetic tendency to become allergic to things to which ...

Here are nine foods allergy sufferers should avoid – and the ones to eat to ease symptoms: “Kimchi, a popular fermented ...

Food allergies have become an increasingly ... This triggers a defensive response that releases chemicals like histamine, causing symptoms that range from mild discomfort to life-threatening ...

Some dairy-rich foods like yogurt and aged cheese may contain histamines, which can trigger an allergic reaction in sensitive ...

While histamine-containing foods don’t cause allergies, they may amplify symptoms. Inflammatory foods may also worsen allergy symptoms, so avoid “ultra-processed foods, foods with added sugars ...