When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

Despite its reputation as a hobby for Florida retirees or wealthy businessmen, golf is quite a difficult sport to play ...

Some swings stall before they ever reach full speed, and this segment examines one of the most common reasons why. In our ...

When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

The golf swing isn't only about turning. It's about tilting and turning. Pairing those two movements together; that's where the good stuff is. As Golf Digest Best in State Teacher ...

Thanks to modern diagnostic tools, we can finally answer this age-old question: Should you stay centered or get behind the ball during the backswing? I’m part of the team at Sportsbox AI, an app that ...