Feeling sluggish or stressed? Popping a piece of gum might help you refocus on the task at hand — at least, that’s what some candy companies want you to believe. According to the Associated Press, ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass of wine per day can wreak havoc on our health overtime. Due to this people ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true. By Caroline Hopkins Legaspi Feeling overwhelmed or sluggish? Can’t sleep? Craving junk ...

Any canine owner can tell you that dogs relieve stress — now, a new study backs them up. Researchers from Konkuk University in South Korea discovered that spending time with dogs helps people relax ...

In today’s high-pressure world, finding effective ways to manage stress can be challenging. Although meditation and exercise are valuable tools, an often-overlooked solution may be hiding in your ...

In our highly stressed-out age, functional food can be a way to ease the load. But where do we look for stress relief, and what foods do we consume? Gen Z are “the most diverse, best-educated and most ...

Similar to peppermint oil, eucalyptus oil contains menthol, which has a cooling effect that may help to relieve aches and tension, which can in turn promote relaxation and reduce feelings of anxiety.

PHILADELPHIA (CBS) – University of Pennsylvania graduate and mental health provider Morgan Reid wanted to create something to help relieve everyday stress and anxiety. Now with her Black-owned ...

Is your child’s bedtime the worst part of your day? Do you dread the nightly power struggle? Fear not! Though most parents face bedtime chaos at some point, there are strategies you can use to make ...