Relieve back pain, unlock flexibility, and recharge your body with this Flex Friday back stretch routine! In this video, ...

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...

Collegiate floor routines are a treat to watch. Aside from the impressive tumbling, leaps, and jumps, the performances — the right performances — are full of expression, fierceness, and grace all the ...

NOTE: Women's gymnastics individual all-around final will air again on NBC 5 in primetime starting at 7 p.m. CT. Spoilers are below. Simone Biles held off Brazil’s Rebeca Andrade for all-around Paris ...

A UCLA gymnast has wowed millions of people once again after her floor routine celebrating "Black excellence" went viral. Nia Dennis' sensational floor exercise at a Pac-12 competition last week has ...

UNIVERSITY PARK, Pa. – The Penn State women's gymnastics team (8-4, 2-2 Big Ten) began its two-meet home stretch on a high note with a strong finish to take down Nebraska (3-5, 0-4 Big Ten) ...