Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Workout gear that lets you feel fabulous *and* breathe? Look no further! Vuori's mega sale is here, offering deals so good ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Nintendo has officially put Fitness Boxing 3: Your Personal Trainer up for pre-order today, as the game will be the first in the series to be released digitally with no physical copy. The game has ...

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your brain. We all know that exercise is good for keeping our bodies ...

Punch and dodge* to the beat in the next entry of the Fitness Boxing series! Pair up with your choice of six fully voiced virtual instructors with customizable outfits and hairstyles—and then ...