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There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

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Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie ...

Wearable fitness technology is an important tool that many people use to monitor their activity, track their progress and ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...