Stretching before you take your first swing is advised by most golf professionals and fitness experts. If your muscles are constricted, you’ll be warming up for the first few holes instead of ...

This shuffling, or sidestepping, is what Golf Digest Best In State Teacher Joe Plecker calls "Jogging." It quite simply is when you lift each foot slightly off the ground before you start your swing, ...

The major muscles used for that all-important golf swing are: Here are some of the most effective kettlebell exercises to hit ...

The human body is not perfectly designed to swing a golf club ... works with golfers at Buckeye Performance Golf in Dublin, Ohio, offers here three exercises that will help better prepare your ...

“Playing in and attending golf tournaments are exciting ways to experience the sport, but safety should always be a priority, ...

Add some major power to your golf swing with this workout ... glutes because keeping a balanced swing depends upon it. Practicing hip flexor stretches and bridge exercises will help improve ...

With the warmer weather here and the flowers blooming, you may be getting an itch to get back out on the golf course. Hill ...

And when a Republican man is drunk and on a big, uninterrupted stretch of grass, he feels like Daniel Fucking Boone. So golf really caught ... Franklin advice on his swing. OK, Fred.