“Full-fat dairy offers a richer texture and better absorption of fat-soluble vitamins, while low-fat versions are lighter but can lose flavor and mouthfeel,” Keatley says. “Some processed low-fat ...

Make a milkshake at home by hand or using a blender to make for a sweet and creamy treat at any time of day.

The world of chocolate milk has changed a lot since our childhoods. Chocolate milk is one of those nostalgic treats that never seems to lose its allure. Of course, now, the chocolate milk game has ...

A decades-long study has finally revealed how healthy full-fat and low-fat milk are, with researchers concluding that one is safer for your heart. The study published in the The American Journal of ...

Chocolate milk is no longer considered just a childhood favorite. Although chocolate milk may not benefit everyone, research shows that it offers health benefits for adults, such as supporting ...

Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate. If you’re wondering which is better for you, dietitians pick low-fat chocolate milk. It provides high-quality protein, ...

You can make a good cake with boxed cake mix, but if you swap out the plain milk, you can make a truly memorable and decadent ...

National Chocolate Milk Day falls on Sept. 27 every year, but every day is chocolate milk day for me. Back when we were kids, ...