This list will continue to expand as we create videos for more pieces of equipment found at Half Acre; Kettlebells, Circuit Machine, TRX®, ViPR Pro®, Bosu Ball®, Medicine Ball, Resistance Band, etc.

If you're feeling sluggish or tired, try this breathing exercise to boost your energy and sharpen your mental focus. Get comfortable and relaxed, and just start to exhale through the nose.

For 28 days, you will follow a printable Wall Pilates chart that pairs with daily free Wall Pilates workout videos. It’s time ...