When you have diarrhea, avoid greasy, sugary, and spicy foods. Eat foods that are easy on the stomach like soup, boiled vegetables, crackers, and lots of liquids. The BRAT diet (bananas ...

Eating or avoiding certain foods may help manage diarrhea. Foods to eat include bananas and boiled potatoes. Spicy foods and dairy products can worsen symptoms. Diarrhea is a bowel movement that ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...

This is important because eating fatty foods can worsen symptoms like nausea and diarrhea. 4 ... enough to be a long-term solution. If you have chronic digestive issues, talk to your doctor ...

So what foods should you actually be eating ... lost from vomiting and diarrhea,” Dr. Zhao explains. Potassium is an important electrolyte. When your body doesn’t have enough of it, it ...

Constipation is a common problem, and you should see your doctor if you’re constipated for more than a few weeks or have symptoms ... symptoms by eating high-fiber foods, which you can find ...

You may want to eat foods that are gentle on your stomach when you have diarrhea. Bland and low-fiber foods, such as those on the BRAT diet, help reduce symptoms. Fermented foods and ginger may ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

If you have diarrhea or loose ... which may worsen symptoms. Instead, eat small meals of bland foods like baked chicken, pasta, and vegetables to relieve diarrhea quickly. Make sure to replenish ...