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What Is Perfect Moment Syndrome And How Do You Deal With It? We Asked A Psychologist
To combat perfect moment syndrome? "Limit exposure to social media or other sources of comparison that may fuel feelings of inadequacy or FOMO," Dr. Kelly Vincent exclusively recommended to Glam.
Time8y
This Is The Best Way to Overcome Fear of Missing Out
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Business Insider India6y
Here's what's really going on in your brain when you experience 'FOMO' - the fear of missing out
FOMO is the (sometimes all-consuming) feeling you're missing out on something. It can be perpetuated by looking at other people's social media posts. But according to some research, you may be ...
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How social media fuels Imposter Syndrome
"I feel I have Impostor Syndrome, and I genuinely have very ... Adding to this is the fear of missing out (FOMO). Patel notes, "Constant updates on social media can create a sense of FOMO, making ...