Your mind can only juggle so much at once, so if you keep it occupied with activities that support your personal goals and ...

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

(WJAR) — Investing in cryptocurrency could yield huge returns. But it's also a huge gamble. Bentley University professor and ...

Addiction to social media is real, and it's not just a boomer concern. It is estimated that this issue affects 210 million ...

You can do anything, but not everything,” David Allen stated in his book “Getting Things Done.” With limited time and so many opportunities, it can be hard to decide what takes priority. Study blocks, ...

The average person spends 4 hours and 37 minutes on their phone daily—that’s over one full day per week or six days per month ...

Two recent studies by O’Day et al. and Zhang et al. shed light on how social media use and loneliness are linked. Spoiler: It’s complicated. But don’t worry: This isn’t another “delete all your apps!” ...

That’s not to say you should run yourself into the ground trying to do everything. FOMO isn’t a master you need to obediently ...

You might be experiencing a high level of FOMO right now as everyone around you or on social media shares the highlights of their holidays and sets resolutions for what an "ideal" 2025 should look ...

According to a recent study by the American Psychological Association, teens spend an average of 4.8 hours per day on social ...